Defining Deep Tissue Massage
What is Deep Tissue massage?
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of the muscles and connective tissue.
What is Deep Tissue used for?
Deep Tissue massage is especially helpful for chronic pain and concentrated areas such as a stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders.
Who shout NOT get a Deep Tissue massage?
Those who have a contagious disease, after a recent surgery, neuritis, infectious skin disease, acute inflammation, open wounds or sores, bone or joint injuries, deep-vein thrombosis, diabetes, bursitis, atherosclerosis, and varicose veins.
Who should get a Deep Tissue massage?
Those who have chronic muscle tension pain. Those who have muscle stiffness.
What are the benefits of Deep Tissue massage?
Deep Tissue massage helps with sports injuries, fibromyalgia, plantar fasciitis, high blood pressure and tennis elbow.